Weigh In record (no journal entry) for 25 July 2020
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106.9 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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470 kcal
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Fat: 20.99g | Prot: 5.25g | Carb: 69.89g.
Breakfast: Chocolate Cake (with Chocolate Frosting) . more...
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losing 1.5 lb a week
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urmilashrestha's weight history
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