Weigh In record (no journal entry) for 24 July 2020
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261.0 lb
Lost so far: 105.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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1737 kcal
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Fat: 88.19g | Prot: 110.37g | Carb: 136.71g.
Breakfast: Great Value Whole Milk, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Large White Grade A Eggs. Lunch: Kettle Brand Jalapeno Potato Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Kraft Miracle Whip Dressing, Trident Seafoods The Ultimate Fish Stick, Ore-Ida Golden Fries. Snacks/Other: Great Value Whole Milk, Great Value Strawberry Banana Blend, Optimum Nutrition Gold Standard 100% Isolate - Birthday Cake . more...
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3815 kcal
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Activities & Exercise:
Peloton - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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