Weigh In record (no journal entry) for 08 July 2013
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167.3 lb
Lost so far: 119.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1363 kcal
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Fat: 60.52g | Prot: 27.50g | Carb: 176.92g.
Dinner: Aceite de Oliva, Pan Blanco. Snacks/Other: Bollos. more...
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losing 0.9 lb a week
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the_smurff's weight history
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