Weigh In record (no journal entry) for 24 July 2020
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173.8 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1210 kcal
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Fat: 52.50g | Prot: 44.00g | Carb: 142.00g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chick-fil-A Chicken Biscuit, Best Foods Real Mayonnaise, Eggland's Best Large Grade A Eggs, Chick-fil-A Original Iced Coffee (Small). Lunch: Trader Joe's Dolmas (Stuffed Grape Leaves), Luna Luna Bar - Lemon Zest. more...
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losing 1.4 lb a week
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annamariefine's weight history
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