Weigh In record (no journal entry) for 24 July 2020
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261.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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947 kcal
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Fat: 31.64g | Prot: 55.69g | Carb: 127.20g.
Breakfast: Bai Zambia Bing Cherry Antioxidant Infusion, Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Outshine Grape Fruit Bar, Ore-Ida Sweet Potato Fries, Chicken Nuggets, Sweet Earth Traditional Seitan. more...
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losing 7.0 lb a week
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