Weigh In record (no journal entry) for 13 November 2010
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328.2 lb
Lost so far: 41.8 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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546 kcal
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Fat: 44.62g | Prot: 30.01g | Carb: 4.34g.
Breakfast: Sausage Patty (Au Bon Pain), Bacon, Egg Omelet or Scrambled Egg. more...
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losing 8.6 lb a week
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muzzy216's weight history
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