Weigh In record (no journal entry) for 07 July 2013
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266.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2013:
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3427 kcal
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Fat: 148.17g | Prot: 153.78g | Carb: 379.28g.
Breakfast: Denny's Hash Browns, Coffee, 2% Fat Milk, Sour Cream, Guacamole, Pancake Syrup, Butter, Ralphs Homestyle French Toast, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Kraft Pizza Sauce, Papa John's Garlic Parmesan Breadsticks, Papa John's 14" Thin Crust Pizza - Spicy Italian. Dinner: Ranch Salad Dressing, Gatorade Thirst Quencher Lemon-Lime Beverage, Olive Oil, Zucchini, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Reese's Reese's Pieces (Package), Mrs. Fields Ice Cream Cookie Sandwich. more...
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3507 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour and 17 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 13.1 lb a week
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