Weigh In record (no journal entry) for 23 July 2020
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252.0 lb
Lost so far: 6.8 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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1392 kcal
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Fat: 68.85g | Prot: 74.79g | Carb: 119.11g.
Breakfast: Morangos Congelados, Água, Italac Leite em Pó Integral. Lunch: Tilápia, Couve Manteiga Crua, Tomates. Dinner: Bruna SOPA MILAGROSA. Snacks/Other: Pif Paf Presunto, Pão de frigideira Bruna, Mousse iorgute Bruna, Peccin Trento Cheesecake de Morango. more...
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losing 15.4 lb a week
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bruprocha28's weight history
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