Weigh In record (no journal entry) for 13 November 2010
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182.5 lb
Lost so far: 2.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1880 kcal
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Fat: 72.19g | Prot: 69.24g | Carb: 124.28g.
Breakfast: Grapefruit Juice, Vodka, Poached Egg, Rye Bread, Coffee. Lunch: Wild Mushroom Bisque (Medium), Champagne. Dinner: Cookie, Champagne, Stuffed Pepper with Rice and Meat. more...
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losing 7.0 lb a week
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suzzap's weight history
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