Weigh In record (no journal entry) for 06 July 2013
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150.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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768 kcal
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Fat: 51.05g | Prot: 37.63g | Carb: 42.89g.
Breakfast: Coffee, Cream (Half & Half), Laughing Cow Mini Babybel Original Cheese. Lunch: Sugar in the Raw Sugar in The Raw, Cappuccino, Sugar, Honey, Bob's Red Mill Almond Meal Flour. Dinner: Olive Oil, Great Value Balsamic Vinegar, Tomatoes, Biazzo Part Skim Mozzarella Cheese. more...
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steady weight
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