DesiraeMoore's Journal, 06 July 2013

Haven't gone for 3 days

158.5 lb Lost so far: 7.9 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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583 kcal

Fat: 26.04g | Prot: 60.98g | Carb: 24.21g.   Lunch: Baby Carrots, Cooked Egg White. Dinner: Tomatoes, Simple Truth Organic Baby Spring Mix, Lemon Juice, Beef Steak. more...

1872 kcal

Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...