Weigh In record (no journal entry) for 06 July 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2013:
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4129 kcal
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Fat: 90.23g | Prot: 81.85g | Carb: 571.78g.
Lunch: Root Beer (Regular), Poutine, Original Hamburger. Dinner: Breyers Oreo Ice Cream Sandwiches, Pizza with Meat and Vegetables, Coca-Cola, Natural Lemon Flavour Iced Tea. Snacks/Other: Regular Beer, Beer. more...
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3551 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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