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I'm not happy but I didn't put on. But it's not enough!
I'm off to ride my bicycle!
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205.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 June 2013:
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1083 kcal
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Fat: 44.87g | Prot: 48.56g | Carb: 159.64g.
Breakfast: Kellogg's Special K, Pears, Whitworths Soft Prunes Stoned Ready to Eat, Tesco Semi-Skimmed Milk, Coffee. Lunch: Asda Smart Price Digestive Biscuits, SPAM Spam Lite, Flora Light, Tesco Stay Fresh Wholemeal Bread (Medium), Apples. more...
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2558 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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