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Up one lb. My back was out but i only took diazapan for one night. That was why it took so long to come right but I didn't want it to interfere with my challenge.
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205.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2013:
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1826 kcal
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Fat: 83.69g | Prot: 49.80g | Carb: 237.89g.
Breakfast: Pears, Whitworths Soft Prunes Stoned Ready to Eat, Kellogg's Bran Flakes with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Coffee. Lunch: Tomatoes, Lettuce, Hellmann's Light Mayonnaise. Dinner: Tesco Garlic Baguette, Heinz Classic Cream of Tomato Soup. Snacks/Other: Twix Twix Finger. more...
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gaining 7.0 lb a week
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