Weigh In record (no journal entry) for 22 July 2020
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131.6 lb
Lost so far: 18.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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770 kcal
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Fat: 23.12g | Prot: 27.48g | Carb: 114.61g.
Breakfast: Banana. Lunch: Egg, Liv Up Batata Doce com Páprica. Dinner: Egg. Snacks/Other: Tomatoes, Wickbold Bisnaguinha, Tirolez Queijo tipo Cottage, Wickbold Bisnaguinha, Ana Maria Bolo de Cenoura com Chocolate . more...
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steady weight
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cacaufanfa's weight history
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