lorinh's Journal, 22 July 2020

BodyTrace
206.4 lb Lost so far: 15.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2020:
1310 kcal Fat: 68.00g | Prot: 44.00g | Carb: 133.00g.   Lunch: McDonald's Filet-O-Fish, McDonald's Caramel Iced Coffee (Large), Peanut Patch Cajun Boiled Peanuts. more...
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

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