Weigh In record (no journal entry) for 22 July 2020
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130.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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4628 kcal
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Activities & Exercise:
5. 18 miles 14 minute mile woohoo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Lynnerusso's weight history
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