Weigh In record (no journal entry) for 22 July 2020
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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143 kcal
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Fat: 4.39g | Prot: 4.34g | Carb: 21.70g.
Breakfast: Monin Macadamia Sirup, Latte Macchiato. more...
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gaining 0.2 lb a week
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