Weigh In record (no journal entry) for 22 July 2020
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99.6 lb
Lost so far: 35.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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982 kcal
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Fat: 22.42g | Prot: 55.03g | Carb: 141.50g.
Breakfast: Зефир, Сыл Филадельфия Light, Ржаной Хлеб, Копченый Лосось. Lunch: Креветки, Жирные Сливки, Морковь, Картофель (без Соли, Отварной). Dinner: Персики. Snacks/Other: Нарезанная Ветчина (Очень Постная), Ржаной Хлеб. more...
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losing 1.5 lb a week
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tinnitusdoll's weight history
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