Weigh In record (no journal entry) for 22 July 2020
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188.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1467 kcal
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Fat: 65.49g | Prot: 42.21g | Carb: 182.56g.
Breakfast: Фаршированный Перец, Овсяные Хлопья, Сладкая Булочка, Мороженое, Плавленный Сыр, Хлеб. more...
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gaining 4.6 lb a week
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