cmores's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
147.5 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet cmores's own diet   losing 2.1 lb a week

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ksalatin recorded a Weight Entry at 120.0 lb.
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vitality606 updated their Food Diary.