Weigh In record (no journal entry) for 05 July 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1126 kcal
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Fat: 31.47g | Prot: 64.46g | Carb: 155.38g.
Breakfast: Cashew, Almond & Pistachio Mix, Blackberries, Strawberries, Vanilla Yogurt (Lowfat). Lunch: Fuji Apples, Blackened Fish Taco. Dinner: Skinny Hazelnut Latte (Venti). more...
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losing 0.0 lb a week
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basimmon's weight history
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