Weigh In record (no journal entry) for 21 July 2020
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273.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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140 kcal
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Fat: 5.00g | Prot: 21.00g | Carb: 1.00g.
Dinner: Stony Fork Farms Boneless Beef Ribeye Steak. more...
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gaining 0.5 lb a week
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cmag357's weight history
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