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26.3
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2013:
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2965 kcal
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Fat: 153.29g | Prot: 160.81g | Carb: 233.84g.
Breakfast: Thin Sliced Turkey Breast. Lunch: Tangy Carolina BBQ Chips, Baked Beans, BBQ Pork. Dinner: Chocolate Chip Pizza, Traditional Wings, Cocktail Shrimp with Sauce, Cheesesteak, Fried Cheese Sticks, Original Potato Chips, Peanuts in Shell (Shell Not Eaten). more...
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2047 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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