Weigh In record (no journal entry) for 12 November 2010
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211.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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190 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 26.00g.
Breakfast: Lite Bars - Chocolate Chocolate Chip Crisp. more...
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losing 2.3 lb a week
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