Weigh In record (no journal entry) for 12 November 2010
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362.0 lb
Lost so far: 21.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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910 kcal
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Fat: 35.00g | Prot: 56.00g | Carb: 92.00g.
Lunch: Rigatoni with Roasted White Meat Chicken. Dinner: Home Style Classics, Bac'n Pieces, Fat Free Shredded Mild Cheddar Cheese. more...
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gaining 14.0 lb a week
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