Weigh In record (no journal entry) for 21 July 2020
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206.5 lb
Lost so far: 15.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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1290 kcal
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Fat: 57.00g | Prot: 37.00g | Carb: 160.00g.
Breakfast: Bon Appetit Ultimate Cinnamon Danish. Lunch: McDonald's Sweet Tea (Large). Dinner: El Monterey Cheesy Pepper Jack Tornados, Peanut Patch Cajun Boiled Peanuts. more...
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losing 25.2 lb a week
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lorinh's weight history
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