Weigh In record (no journal entry) for 05 July 2013
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2013:
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290 kcal
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Fat: 12.54g | Prot: 7.20g | Carb: 39.86g.
Breakfast: Dutch Brown Bread, Blue Band Goede Start, De Ruijter Vlokken Melk, Tea Unsweetened. Snacks/Other: Coffee with Milk. more...
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steady weight
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Janneke321's weight history
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