Weigh In record (no journal entry) for 20 July 2020
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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2757 kcal
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Fat: 109.31g | Prot: 117.07g | Carb: 331.64g.
Breakfast: Hallulla, Buen Corte Lomo, Lider Queso Laminado Gauda. Lunch: Betarraga, Budín de Zapallo Italiano, Papa Cocida. Dinner: Milo Milo, Nestlé Leche Nido Forticrece Light, Soprole Margarina Mix con Mantequilla, Hallulla, Huevo. Snacks/Other: Maní, Mantequilla de Maní, Lagos Del Sur Alfajor Laguito, Chia, Cola Cao Pillows, Santa Isabel Avena Instantánea , Acuenta Yoghurt, Lider Jalea, De Mi Campo Cocadas, Soprole Manjarate 102. more...
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steady weight
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magico610's weight history
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