Weigh In record (no journal entry) for 20 July 2020
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141.3 lb
Lost so far: 6.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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784 kcal
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Fat: 37.05g | Prot: 35.24g | Carb: 79.51g.
Lunch: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Piracanjuba Leite Condensado, Espetinho de Carne, Chuchu Cozido, Arroz Branco (Cozido). Snacks/Other: Broa de Fubá, Café, Rezende Peito de Peru Defumado, Sadia Mussarela, Visconti Pão de Forma Tradicional. more...
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losing 0.6 lb a week
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Gabriela Toledo Costa's weight history
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