started today
|
285.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 July 2013:
|
1993 kcal
|
Fat: 93.77g | Prot: 51.15g | Carb: 237.08g.
Breakfast: Doughnuts (Plain), Doughnut, Doughnut. Lunch: Regular Mayonnaise, Potato Chips, Unsweetened Iced Tea, White Bread, Deli Sliced Ham, Deli Sliced Ham. Dinner: Coleslaw, Turkey Gravy (Canned), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Butter, Russet Potatoes (Flesh and Skin), Dinner Rolls. Snacks/Other: Sugar Free Chocolate Pudding Cup. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tntom's weight history
|