Weigh In record (no journal entry) for 31 July 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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2066 kcal
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Fat: 74.89g | Prot: 88.84g | Carb: 261.89g.
Breakfast: 식빵 토스트, 오뚜기 맛있는 미역국, 김, 계란후라이, 롯데햄 미니 비엔나, 밥. Lunch: 매일 매일우유, 오렌지 주스. Dinner: 무말랭이무침, 오뎅, 호박나물, 참나물무침, 버섯볶음, 계란후라이, 된장찌개, 밥. more...
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민정토토로's weight history
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