Weigh In record (no journal entry) for 20 July 2020
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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304 kcal
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Fat: 22.34g | Prot: 20.29g | Carb: 4.03g.
Breakfast: Scrambled Egg (Whole, Cooked) . more...
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gaining 0.6 lb a week
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hahnjt's weight history
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