Weigh In record (no journal entry) for 20 July 2020
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100.1 lb
Lost so far: 34.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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775 kcal
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Fat: 31.90g | Prot: 65.83g | Carb: 54.79g.
Breakfast: Голубой Тунец, Ржаной Хлеб. Lunch: Арбуз, Помидоры, Свинина. more...
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losing 2.6 lb a week
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tinnitusdoll's weight history
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