big-mama41's Journal, 03 May 2020

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Weigh In record (no journal entry) for 03 May 2020

201.9 lb Lost so far: 7.5 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:

1500 kcal

Fat: 35.02g | Prot: 77.28g | Carb: 86.50g. Breakfast: Orangensaft, Gutfried Geflügelwurst, Mischkornbrot, Tomaten, Spiegelei ohne Fett, Kaffee mit Milch. Dinner: Merlot, Pangasiusfilet, Rotbarsch. Snacks/Other: Wassermelone. more...

2501 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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big-mama41's Journal, 03 May 2020

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