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Had malva pudding for desert yesterday and did not think I would loose anything - but hey! Its a new week so lets start our health habbits again ☕️💃 stay safe people!
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121.5 lb
Lost so far: 15.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
gaining 1.0 lb a week
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