Weigh In record (no journal entry) for 04 July 2013
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304.2 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1110 kcal
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Fat: 60.15g | Prot: 60.21g | Carb: 61.58g.
Lunch: Pork Chipolatas, Premium Brown Bread Medium Sliced. Dinner: Red Tomatoes, Bacon, Poached Egg. more...
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losing 6.2 lb a week
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fridgepig's weight history
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