Stupikov's Journal, 19 July 2020

Weigh In record (no journal entry) for 19 July 2020

198.3 lb Lost so far: 0 lb. Still to go: 30.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 July 2020:

2530 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 7.7 lb a week

Comments

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19 Jul 20 by member: lonniehuffman


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Stupikov's weight history