Weigh In record (no journal entry) for 19 July 2020
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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388 kcal
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Fat: 14.42g | Prot: 19.70g | Carb: 48.86g.
Breakfast: Ферма Молоко 2,5%, Сваренное Вкрутую Яйцо. Lunch: Нектарины. more...
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losing 0.1 lb a week
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Юлана_Лана's weight history
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