Weigh In record (no journal entry) for 11 January 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2009:
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670 kcal
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Fat: 24.50g | Prot: 47.22g | Carb: 66.64g.
Breakfast: juice fruit and vegetable, egg hard boiled. Lunch: Spinach salad, turkey sliced. Dinner: green salad, Vegetable Soup (Canned, Condensed), carrot, cottage cheese. more...
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