Eli Villanueva's Journal, 22 May 2020

Weigh In record (no journal entry) for 22 May 2020
152.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2020:
1381 kcal Fat: 47.37g | Prot: 71.55g | Carb: 174.35g.   Breakfast: Berry Nuts Granola , Café, Fresas, Manzana Verde, Chobani Yogurt Griego Natural. Lunch: Chili's Tiramisu, Coca-Cola Coca-Cola, Ensalada de Aderezo Italiano (Baja en Calorías), La Huerta Ensalada Mediterranea, Papas Salteadas, Pechuga de Pollo. Dinner: Sandwich, Asda Chunky Stem Ginger Cookies, PG tips Tea. Snacks/Other: Tostitos Nachos, Zanahoria. more...
1717 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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