Weigh In record (no journal entry) for 11 November 2010
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136.2 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2010:
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1120 kcal
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Fat: 29.58g | Prot: 53.13g | Carb: 147.90g.
Breakfast: coffee mate. Lunch: spaghetti, nasoya tofu. Snacks/Other: oreo 100 cal chocolate bar, special k chocolate bar. more...
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gaining 2.1 lb a week
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