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BodyTrace
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210.8 lb
Lost so far: 11.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2020:
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1230 kcal
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Fat: 43.46g | Prot: 36.15g | Carb: 192.96g.
Lunch: Boston Market Squash Casserole, Hodgson Mill Quinoa & Brown Rice Garlic & Herb. Dinner: McDonald's Sweet Tea (Large), Peanut Butter and Jelly Sandwich. more...
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gaining 6.9 lb a week
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