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I've just been using this app for weight logging for the past 2 months, the more relaxed approach with food seems to be working well! #IntuitiveEating #Plantbased
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183.2 lb
Lost so far: 23.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
losing 2.1 lb a week
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