jade earlabaugh's Journal, 11 November 2010

179.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 66.03g | Prot: 60.88g | Carb: 239.54g.   Breakfast: Bananas, Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Vanilla Coke (Can), Original Classic Taco Plate (2 Fish Tacos). Dinner: Macaroni or Noodles with Cheese, Sliced Ham (Regular, Approx. 11% Fat), Lager. Snacks/Other: dreyers ice cream slow churned caramel delight. more...

1986 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...