Rice Paddy's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
125.6 lb Lost so far: 2.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
171 kcal Fat: 2.33g | Prot: 17.28g | Carb: 20.15g.   Breakfast: Skinny Vanilla Latte (Tall), Maseca, Egg Substitute (Liquid). more...
losing 2.3 lb a week

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