Weigh In record (no journal entry) for 28 September 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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1312 kcal
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Fat: 64.43g | Prot: 67.39g | Carb: 122.90g.
Breakfast: UltraMeal Protein Shake. Lunch: Turkey Breast Wrap. Dinner: Cheddar Cheese, Potato Pancakes, Country Style Pork Sausage, Egg Omelet. Snacks/Other: Peach, Milk Chocolate Bar. more...
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gaining 2.8 lb a week
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joshterese's weight history
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