Weigh In record (no journal entry) for 14 September 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1630 kcal
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Fat: 96.20g | Prot: 70.39g | Carb: 126.73g.
Breakfast: Bananas. Lunch: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Dinner: Sweet and Sour Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Kisses, Original Club Crackers, Cheddar Cheese. more...
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joshterese's weight history
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