Weigh In record (no journal entry) for 18 July 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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551 kcal
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Fat: 17.82g | Prot: 33.82g | Carb: 65.97g.
Breakfast: Plátano, Huevo (Entero), Fuchs Pan Multigrano Light, Colun Leche Descremada sin Lactosa. more...
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losing 0.3 lb a week
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