Weigh In record (no journal entry) for 18 July 2020
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106.9 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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1190 kcal
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Fat: 34.58g | Prot: 84.38g | Carb: 132.35g.
Breakfast: Бананы, Fit&Sweet Морковно-Ореховое Пирожное, Красный Яр Булочка Творожная с Сахаром, Жареное Яйцо без Жира. Lunch: Салат Овощной, Макароны Отварные, Печень Говяжья Жареная. Dinner: Cybermass Multi Complex. more...
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gaining 3.9 lb a week
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